East Sacramento · 25 years
Gentle chiropractic for the whole herd.
Dr. Raymond Espinosa has cared for Sacramento families for 25 years, from newborns to grandparents. We listen, we care, and we get results.
Hi! I’m the Espinosa elephant. Tap me again!
25 years in business · 20 at this location
We listen. We care. We get results.
We’re dedicated to gentle, high-quality care and personal attention. Dr. Espinosa takes the time to get to know you, explains what he finds in plain words, and builds a plan around your life.
25years caring for Sacramento
20years on Folsom Blvd
3kids of his own, adjusted since birth
For every age
Who’s coming in?
Tap your family members. Your herd lines up below, with what a visit looks like for each of them and the articles worth reading first.
Tap everyone who’s coming in:
Your herd: a kid and a grown-up. Call (916) 457-8825 and tell Amy who’s coming.
Grandparents
“I’m 75 and don’t think I would be getting around as well as I do” without it, a longtime patient wrote.
At the visit: Gentle care aimed at staying mobile, steady on your feet and independent.
Families often come in for
- Morning stiffness and stiff joints
- Balance and fall risk
- Chronic back pain
Read more
Grown-ups
Desk days, long commutes, weekend warriors and the occasional car accident.
At the visit: A thorough history, a complete chiropractic evaluation and x-rays if they’re needed, then a plan.
Families often come in for
- Back pain, neck pain and headaches
- A pinched nerve: numbness, tingling, burning
- Car accident and work injuries
Read more
Moms-to-be & new moms
As the baby grows, your center of gravity moves forward and your lower back and pelvis work harder.
At the visit: Care that changes with each trimester, and help with the neck and shoulder tension of nursing and carrying.
Families often come in for
- Low back and pelvic strain
- Balance that feels different month by month
- Postpartum headaches and neck tension
Read more
Teens & young athletes
Dr. Espinosa played college baseball and made the 1995 College World Series with Tennessee. Chiropractic kept him on the field.
At the visit: Alignment, flexibility and the repetitive-motion strain that comes with pitching, kicking and swimming laps.
Families often come in for
- Sports strains and season-long soreness
- Slouching that comes with phones and homework
- Posture and confidence (stress shows up in the shoulders)
Read more
Kids
Playground falls, bike spills, heavy backpacks and hours bent over screens: growing spines take a lot.
At the visit: A gentle check of posture and movement, and an adjustment sized for them. Most kids think it’s fun.
Families often come in for
- Aches that aren’t just growing pains (neck, shoulders, low back)
- Rounded shoulders, head-forward posture, uneven hips
- A fall or a collision they didn’t quite bounce back from
Read more
Babies & little ones
Dr. Espinosa’s own three children have been adjusted since birth.
At the visit: Adjustments for children are modified to match their size, with lighter pressure and smaller techniques.
Families often come in for
- A head that always tilts one way (like Molly’s story, below)
- A check after a long or difficult birth
- Ear infections that keep coming back
Read more
Ways we help
A completely different approach to feeling well.
Corrective care for the whole family: we find where the spine isn’t moving well, take the pressure off the nerves, and help your body do what it’s built to do.
Back & neck pain
Disc injuries, stiffness, headaches and the aches of desk days and long commutes.
Pinched nerves
Numbness, tingling, burning or stabbing pain: when the brain-body message gets interrupted.
Sports injuries
From weekend warriors to young athletes. Dr. Espinosa played in the College World Series.
Pregnancy
Your center of gravity moves forward; your lower back and pelvis work harder.
Kids & families
Gentle, size-matched care. His own three children have been adjusted since birth.
Car & work injuries
Whiplash, strains and the stiffness that shows up days later. Call us after an accident.
Your first visit
No surprises. Just answers.
At your first visit you can expect a thorough history, a complete chiropractic evaluation and any x-rays you need. Then Dr. Espinosa answers five questions:
- What is wrong and why?
- Can chiropractic help you?
- What is fixable or patchable?
- How long will it take?
- What are the fees?
A thorough history
Your health, past injuries, your work and what you love to do.
A complete evaluation
Posture, movement, and the spine itself, joint by joint.
X-rays, if needed
Only the ones that help us see what’s going on.
Meet Dr. Espinosa
From the ballfield to Folsom Boulevard.
Dr. Raymond Espinosa met his wife Angie at El Camino High School and played baseball at Sacramento City College, where a second injury turned him toward chiropractic. With his back stabilized he earned a scholarship to the University of Tennessee, and in 1995 the team went to the College World Series and finished 4th in the nation.
In 1997 he earned his biology degree, married his high-school sweetheart and started chiropractic school. Whew, what a year! Sacramento is home: he and Angie have three children who’ve been adjusted since birth, and they love taking care of this community.
At the front desk is Amy: she and her family have been patients since 2019, and now she’s part of the team. You’ll know her by her warm welcome.
For the little ones
Little spines, gentle hands.
Playground tumbles, heavy backpacks, growth spurts and screen time. Kids’ adjustments are matched to their size, with lighter pressure and smaller techniques.
Elephants never forget
Neither do our patients.
From the blog
Fresh every week.
Article · Oct 16, 2026Anxiety in TeensPoor posture reinforces anxiety in teens by signaling defensiveness to the brain. Learn how postural alignment and chiropractic care offer…
Article · Oct 8, 2026Caring for Your Aging Parent’s SpineProactive chiropractic care helps aging parents maintain mobility, reduce fall risk, and preserve independence. Learn when to introduce spinal wellness…
Article · Oct 2, 2026Joint StiffnessMorning stiffness is caused by inactivity, dehydration, and spinal misalignment. Simple stretches, hydration, and chiropractic adjustments can restore your morning…Come see us
Folsom Blvd at 34th Street.
3330 Folsom Blvd, Suite B2, Sacramento, CA 95816. Easy freeway access from Hwy 50 and the Capital City Freeway.
25 years in business · 20 on Folsom Blvd
Bring the whole herd.
Newborns, teens, grown-ups and grandparents. Call the front desk and Amy will find a time that works for everyone.