A new one every week
Articles
Posture, sports, pregnancy, growing kids and aging parents: more than 500 short reads on keeping the whole family moving, from Espinosa Family Chiropractic.
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Dynamically Treating Back Pain with Flexion-Distraction
Tailoring a treatment to your specific back pain Your back pain is completely unique and your treatment should be too! This should…
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Herniated Disc from Auto Accident
Because of their shock-absorbing role in the human body, one of the structures most vulnerable to injury during an automobile accident is…
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Atherogenic Inhibition: A Chiropractic Approach to Healing
Atherogenic muscle inhibition is common after a joint injury As you move through the rehabilitation process after a joint injury, it is…
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A Protein-Rich Vegetarian Diet
The importance of protein No matter who you are protein is important. To keep hair looking healthy and nails growing strong; to…
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Are your Hips Contributing to Lower Back Pain?
Why does tightness in the hip flexors matter? A less thought of factor when it comes to back health, the hip flexors…
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The Challenges of Sleeping at College
Sleep is your ticket to success at college By allowing your body to rebuild and repair, and preparing all your major internal…
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The Therapeutic Effect of Floating
Water is spinal therapy Floating in water is the closest we can approximate to suspending gravity within the earth’s atmosphere. By immersing…
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How we Help Athletes Stay Ahead of Injuries
What defines a high-impact sport? Even running can be considered high impact. From a chiropractic perspective, “high-impact” refers to any sport that…
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Leave Back Pain out of your Sleep Life
Sleep and chronic back pain don’t mix And while chronic back pain obviously prevents people from sleeping, the lack of sleep feeds…
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Chiropractic for Joint Pain Conditions
Chronic joint pain is a drain on quality of life Joints are the workhorses of the human body; they are the structures…
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What Behavior is Causing your Muscle Tension?
Muscle tension often flies under the radar At our office in Houston, we define muscle tension as a condition where muscles in…
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Spinal Stability: Why is it so Important?
The importance of core stability You may as well equate core stability with spinal stability. Core muscles refer to the network of…

25 years in business · 20 on Folsom Blvd
Bring the whole herd.
Newborns, teens, grown-ups and grandparents. Call the front desk and Amy will find a time that works for everyone.

