Blog

Water is spinal therapy Floating in water is the closest we can approximate to suspending gravity within the earth’s atmosphere. By immersing…

What defines a high-impact sport? Even running can be considered high impact. From a chiropractic perspective, “high-impact” refers to any sport that…

Sleep and chronic back pain don’t mix And while chronic back pain obviously prevents people from sleeping, the lack of sleep feeds…

Chronic joint pain is a drain on quality of life  Joints are the workhorses of the human body; they are the structures…

Muscle tension often flies under the radar At our office in Houston, we define muscle tension as a condition where muscles in…

The importance of core stability You may as well equate core stability with spinal stability. Core muscles refer to the network of…

The two worst forms of footwear for people with back pain High heels and flip flops. This is a bottom-up problem: by…

Athletes put their bodies on the line; we protect them Whether your sport is high-impact or low, every time you go out…

You get regular tune-ups for your car but not your body? The logic appears to be faulty here. People protect the things…

Sitting All Day Is Unnatural Humans weren’t made to just sit. We were made to stand, to walk, run, jump, twist, turn,…

Allergies are a recent phenomenon I know lots of people who have allergies, you know lots of people who have allergies. A…

Construction work is another of the professions most affected by back pain Lifting and bending over account for a large percentage of…