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Thoughts on Back Pain and White Collar Work
Could white collar work actually take the title for worst career related to back pain? Although the idea of working at a…
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Thoughts on Back Pain and Nursing
Nursing is the profession with the most back pain Research consistently shows that nursing comes out on top in the list of…
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Thoughts on Back Pain and Construction Work
Construction work is among the professions with the highest incidence of back-pain It is not hard to see why. Causes for back…
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Your Spine in Detail: Spinal Motion Segments
What are spinal motion segments? Also known as functional spinal units, spinal motion segments are the workhorses of your spine. They comprise…
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Choosing your Lifestyle
Chiropractic is a lifestyle as much as it is a treatment It is a lifestyle that choosing wellness over suffering and offers…
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Why does Spinal Decompression Feel so Good?
Decompression makes sense Whether you realize it or not, your spine is constantly being compressed- by gravity no less! And during the…
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Get Smart about Stress
Stress and the nervous system The brain is engaged in a constant control and feedback loop with the body, even when you…
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Massage Versus Muscle Tension
Massage fights muscle tension As an office of chiropractic, we recognize that muscle tension is taking a heavy toll on the average…
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Sleeping Well in Sacramento
Let’s talk about sleep debt Sleep is a cornerstone of wellness- as you rest, your body is busy pulling a night shift.…
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The Single Greatest Thing you can Do for your Back
Why does my back hurt? And what can I do about it? Factors that contribute to back pain include: Obesity Poor diet…
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Movement of the Spine Powers the Brain
Keeping the spine healthy is a key to overall brain functioning Your spine is even more important than you thought: keeping the…
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Keeping your Spine Aligned Day by Day
Paint the picture of good bodily alignment Proper alignment of the body refers to a position in which the head, shoulders, spine,…
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